28_The April Challenge (Day 2)

I was going to post this yesterday, but then you jokers would have assumed that it was an April Fool's prank and I assure you, it is not.

This month (well, a little more than a month actually.  From now until the Frederick Half Marathon on May 5th), I'm embarking on a fitness challenge including daily exercise, lots of running, a lower fat, low dairy, high protein diet and absolutely no booze.  I started back at the gym today and boy was it a doozey.  Thing is though, no matter how hard you push yourself, it's still a lot easier when you're not hungover.

So, some baseline stats:
Weight:  172 lbs.
BMI:  27.7
Fat %:  21.4

Embarrassing No Shirt "Before" Picture:



Current Crossfit rating:


Weekly updates to come.

Wish me luck!  Or, ya know, you could also do this and then we can complain about it together.  Either one.

- Kid